Based in Bowie, HRES provides confidential mental health counseling to Maryland residents working through anxiety, depression, addiction, trauma, grief, relationship strain, or a season of change. We help you find your footing from anywhere you are starting.
Reaching out isn’t a last resort- it’s the first step. We give you a private, judgement-free space to work through what’s weighing on you and build tools that actually hold up in daily life.
We hand out a different plan to each of our clients, as we understand no two individuals walk the same story. Our Maryland counseling services cover:
Private, one-on-one sessions for adults working through anxiety, depression, self-esteem, or a personal goal they are ready to move toward. Your therapist adjusts the approach as you do the work.
Support for partners working to fix communication, rebuild trust, or reconnect- including couples facing serious conflict or weighing separation.
Sessions built around your family’s specific dynamic, whether that’s ongoing conflict, a parenting disagreement, or a co-parenting relationship that needs structure.
A therapist-led space where clients facing similar struggles- stress, trauma, emotional regulation- work through them together.
We are headquartered in Bowie, Maryland, and our clinical oversight reflects that.
Tracy Burris, LCPC (Maryland), LPC (Virginia), and LPC (District of Columbia) brings 12 years of clinical experience to HRES. She holds a Master’s in Counseling from Bowie State University. She has previous experience as Clinical Director at multi public/private facilities, worked as assistant director of John Hopkins Emergency Psychiatric Hospital, worked specifically with fire fighters/EMTs at the Center of Excellence of the International Association of Fire Fire Fighters, among varied other leadership positions.
Tracy’s approach is solution-oriented and affirming, combining cognitive behavioral therapy, trauma-focused CBT, and motivational interviewing to help clients build practical, lasting change. She takes a holistic view of each client’s circumstances and works collaboratively to support their specific goals.
Getting to an office isn’t always realistic, especially with Maryland’s traffic and the distances between counties. We offer secure teletherapy to eligible clients statewide – the same clinical care and privacy as in-person sessions, from anywhere in the area.
If you are juggling work, family, or a packed schedule, virtual sessions let you keep showing up for therapy without the commute eating into your day.
From our home base in Bowie, we support individuals and families throughout the state, including:
Anywhere you are in Maryland, we are ready to meet you – in person by appointment or virtually.
Common Questions
Yes, HRES is based in Bowie, Maryland, and provides licensed counseling to individuals, couples, and families across the state, in person and virtually.
Yes, we offer secure teletherapy so you can meet with a licensed therapist from home, wherever you are in Maryland.
Yes, we accept Aetna, CareFirst, Carelon Behavioral Health, Kaiser Permanente, and Quest Behavioral Health. Self-pay and out-of-network benefits are also available.
We support clients with anxiety, depression, addiction, trauma, grief, family conflict, relationship challenges, self-esteem, and life transitions, among other concerns.
If you are feeling overwhelmed, stuck, or struggling with a relationship, a loss, or a life change, therapy gives you practical tools and a clearer next step.
We serve clients throughout the state, including Bowie, Upper Marlboro, Crofton, Annapolis, Laurel, Greenbelt, Largo, and College Park.
Yes, research suggests telehealth is an effective counseling format. Many Maryland clients find it more convenient without compromising on the quality of care.
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We help individuals, couples, and families across Maryland build real, lasting emotional wellness through licensed counseling grounded in your actual goals.
Our team is ready to help you take the next step with anything that brought you here- anxiety, addiction, trauma, stress, or just wanting something to change.
Helping you achieve calm, clarity, and resilience
202-750-2488
info@hrempowering.com
6710 Laurel - Bowie Road, Suite #803, Bowie, MD
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