Mental Health Counseling Services in Washington, D.C.

Licensed Therapists Supporting Individuals, Couples, and Families Throughout Washington, D.C.

Holistic Re-Education and Empowering Services provides confidential, licensed mental health counseling to individuals, couples, families and first responders across Washington, D.C. If you are facing anxiety, depression, addiction, relationship strain, trauma, grief, or a difficult life transition, our therapists are here to help you navigate.

Starting is a sign of strength and not a last resort. We build a safe, judgement-free space where you can process what you are carrying and build real tools for a healthier, more balanced life.

Professional Counseling Services in Washington, D.C.

Every client’s path looks different; hence, we offer a full range of counseling services for D.C residents, tailored to your specific goals. Our Washington, D.C. counseling services include:

Individual Therapy in Washington, D.C

One-on-one counseling for adults working through anxiety, depression, self-esteem, and personal growth. Sessions are client-centered and adjust as your needs change.

Couples Counseling in Washington, D.C

Marriage and relationship counseling to rebuild communication, trust, and connection - including support for couples navigating conflict or considering divorce.

Family Counseling in Washington, D.C

Family therapy that strengthens communication, resolves conflict, and supports parenting and co-parenting relationships.

Group Counseling in Washington, D.C

Shared, therapist-led support for clients working through similar challenges together, including stress, trauma awareness, and emotional regulation.

Areas We Support

Our D.C clients come to us for support with:

Anxiety

Depression

Addiction and substance use

Family conflict and dynamics

Grief and Loss

Anger Management

Stress and burnout

Self-esteem and confidence

Relationship and communication challenges

Parenting and co-parenting concerns

Life transitions

Trauma and PTSD

Why Choose HRES?

HRES offers licensed client-centered counseling built on real clinical oversight and over 12 years of combined clinical experience.

What You Can Expect

  • Licensed mental health professionals with real clinical oversight
  • Named, evidence-based approaches: Adlerian counseling, CBT, ACT, and trauma-informed therapy
  • Personalized treatment plans
  • Confidential, judgement-free sessions
  • Insurance accepted: Aetna, CareFirst, Carelon Behavioral Health, Kaiser Permanente, and Quest Behavioral Health
  • Self-pay and out-of-network available for added flexibility
  • Convenient virtual and telehealth appointments for D.C clients.

Meet a Member of Our Clinical Team

Tracy Burris, LCPC (Maryland), LPC (Virginia), and LPC (District of Columbia) brings 12 years of clinical experience to HRES. She holds a Master’s in Counseling from Bowie State University. She has previous experience as Clinical Director at multi public/private facilities, worked as assistant director of John Hopkins Emergency Psychiatric Hospital, worked specifically with fire fighters/EMTs at the Center of Excellence of the International Association of Fire Fire Fighters, among varied other leadership positions.

Tracy’s approach is solution-oriented and affirming, combining cognitive behavioral therapy, trauma-focused CBT, and motivational interviewing to help clients build practical, lasting change. She takes a holistic view of each client’s circumstances and works collaboratively to support their specific goals.

Telehealth Counseling Available

HRES offers secure online therapy for eligible clients throughout Washington, D.C. Virtual counseling means you can meet with a licensed therapist from home, with the same clinical care and privacy as an in-person session.

Online therapy is a practical option if you are balancing work, family, or a busy D.C schedule and want consistent support without the commute.

Proudly Serving Washington, D.C Communities

HRES supports individuals and families throughout Washington, D.C., including:

  • Downtown Washington, D.C.
  • Capitol Hill
  • Georgetown
  • Dupont Circle
  • Columbia Heights
  • Adams Morgan
  • Shaw
  • Logan Circle
  • Anacostia
  • Marshall Heights
  • Congress Heights

If you are searching for a counselor near you anywhere in the District, we are ready to support your mental health journey, in person by appointment or virtually.

Common Questions

Frequently Asked Questions

Yes, HRES provides licensed counseling services to individuals, couples, and families throughout Washington, D.C., both virtually and in person.

Yes, we offer secure teletherapy sessions so D.C clients can meet with a licensed therapist from home.

Yes, we accept Aetna, CareFirst, Carelon, Behavioral Health, Kaiser Permanente, and Quest Behavioral Health. Self- pay and out-of-network benefits are also available.

We support D.C. clients with anxiety, depression, addiction, trauma, grief, family conflict, relationship challenges, self-esteem, and life transitions, among other concerns.

If you are feeling overwhelmed, stuck, or struggling with a relationship, a loss, or a life change, therapy can give you practical tools and a clearer path forward.

We support clients throughout the District, including Dupont Circle, Capitol Hill, Georgetown, Columbia Heights, Adams Morgan, Shaw and Logan Circle.

Yes, research supports telehealth as an effective format for counseling, and many D.C clients find it more convenient without sacrificing quality of care.

Client Stories

What Our Clients Say About Us

"I came to HRES after years of carrying stress from the job that I never talked about. My therapist got it right away. I finally feel like myself again."

Jane Morris First Responder

"Our family was in a hard place. HRES helped us actually hear each other again. We're closer now than we've been in years."

Family Client Client

"I was nervous about starting therapy. My therapist made me feel comfortable and scheduled sessions at my pace. Virtual sessions fit my schedule perfectly."

Zubain Individual Client

Begin Your

Mental Wellness Journey Today

HRES helps individuals, couples, and families throughout Washington, D.C. build emotional wellness through licensed, evidence-based counseling.

Our team is ready to help you take the next step, whether you are looking for support with anxiety, addiction, trauma, stress, or personal growth.