Mental Health Counseling Services in Virginia

Mental Health Counseling Services in Virginia

Licensed, trauma-informed counseling for individuals, couples, and families across Virginia – delivered by a clinician licensed to practice in the Commonwealth.

We provide client-centered therapy for anxiety, depression, relationship strain, and life’s harder chapters, with the flexibility of secure telehealth so care fits into your life seamlessly.

Our Services in Virginia

We offer the full range of HRES counseling services to clients across Virginia:

Individual Therapy

One-on-one support for anxiety, depression, self-esteem, and personal growth.

Couples Counseling

Rebuilding communication, trust, and connection for relationships of every kind.

Family Counseling

Support for family conflict, co-parenting, and adjustment to divorce.

Group Counseling

Structured, trauma-informed groups on stress, coping, and emotional regulation.

Counseling for First Responders

Specialized care for police officers, firefighters, EMS, dispatchers, and other frontline professionals.

Clinical Supervision

Supervision for counselors working toward licensure, led by a Maryland Board-Approved Clinical and Alcohol & Drug Supervisor.

Every service is available through secure telehealth to clients located anywhere in Virginia at the time of their session.

Common Challenges We Help With

Anxiety

Depression

Trauma & PTSD

Family Conflict & Dynamics

Grief & Loss

Stress & Burnout

Stress and burnout

Co-parenting & Divorce Adjustment

Relationship & Couples Concerns

Addiction & Substance Use

Self-Esteem & Self-Worth

Life Transitions

First Responder & High-Stress Occupational Stress

Why Choose HRES for Virginia Counseling

We facilitate care from a clinician who is licensed to practice in Virginia, and in Washington, D.C., and Maryland.

  • Multi-State licensure. Care from a Clinician Licensed in District of Columbia, Maryland and Virginia, so your therapy is grounded in real, state-recognised credentials.
  • A plan customized around you. We apply a tailored method to every client. Your approach adjusts as your needs change.
  • Real insurance access. We accept Aetna, CareFirst VA, Crelon Behavioural Health, Kaiser Permanente, and Quest Behavioral Health, with self-pay and out-of-network options available.
  • A holistic view of wellbeing. We support your path toward a healthy life balance, not just symptom relief in isolation.

Meet Your Clinician

Tracy Burris, LCPC (Maryland), LPC (Virginia), and LPC (District of Columbia) brings 12 years of clinical experience to HRES. She holds a Master’s in Counseling from Bowie State University. She has previous experience as Clinical Director at multi public/private facilities, worked as assistant director of John Hopkins Emergency Psychiatric Hospital, worked specifically with fire fighters/EMTs at the Center of Excellence of the International Association of Fire Fire Fighters, among varied other leadership positions.

Tracy’s approach is solution-oriented and affirming, combining cognitive behavioral therapy, trauma-focused CBT, and motivational interviewing to help clients build practical, lasting change. She takes a holistic view of each client’s circumstances and works collaboratively to support their specific goals.

Telehealth Across Virginia

Virginia is a large state; not every client is near a therapist’s office, which is exactly why we developed our care around secure telehealth. You can meet with your therapist from home, work, or anywhere private, with the same clinical attention as an in-person session.

Communities We Serve in Virginia

While telehealth makes our care available to clients anywhere in Virginia, we see many clients from communities across Virginia, including:

  • Arlington
  • Alexandria
  • Fairfax
  • Falls Church
  • McLean
  • Vienna
  • Reston
  • Loudoun County
  • Prince Willian County
  • Tyson
  • Hampton
  • Norfolk
  • Richmond
  • Chesapeake
  • Virginia Beach
  • Charlotte
  • Harrisburg

Anywhere in Virginia, our telehealth model means distance from Bowie, Maryland isn’t a barrier to care.

Common Questions

Frequently Asked Questions

Yes, because counseling licenses are state-specific, you will need to be physically located in Virginia during your telehealth session.

Yes, we accept Aetna, CareFirst, Carelon, Behavioral Health, Kaiser Permanente, and Quest Behavioral Health. Self-pay and out-of-network options are also available.

We support anxiety, depression, trauma, grief, stress and burnout, family conflict, co-parenting and divorce adjustment, relationship concerns, addiction, self-esteem, and life transitions, among others.

Yes, we provide couples and family counseling in Virginia, along with other services online.

Yes, research supports telehealth as an effective format for counseling, and many Virginia clients find it more convenient without sacrificing the quality of care.

Client Stories

What Our Clients Say About Us

"I came to HRES after years of carrying stress from the job that I never talked about. My therapist got it right away. I finally feel like myself again."

Jane Morris First Responder

"Our family was in a hard place. HRES helped us actually hear each other again. We're closer now than we've been in years."

Family Client Client

"I was nervous about starting therapy. My therapist made me feel comfortable and scheduled sessions at my pace. Virtual sessions fit my schedule perfectly."

Zubain Individual Client

Begin Your

Mental Wellness Journey Today

Anywhere within Virginia, licensed, trauma-informed care is within reach. Schedule a session with a clinician who is qualified to practice in the Commonwealth.